How can you assist your child in going back to school? There are plenty of things that you can do to help. Here are some of the best tips to help your child go back to school after a break. And if you have a child with a disability, check out Treloar’s to find the best education for your child.

1. Talk More About It

A lot of children may worry about going back to school. They may have anxiety about meeting new kids or even entering a new class. You can alleviate a lot of these concerns by actively talking about them. You want to help them manage their anxiety by letting them know what they can expect. Talk more about what they are likely going to be doing daily. Give them guidance on what their day is likely to look like. This can give them a much clearer idea of what they will be doing and how everything is going to be.

2. Get Them On A Sleep Schedule

During the holiday, it’s very likely that your children have not followed a consistent sleep routine of getting up early. If so, you’ll want to ensure that you are reintroducing it. You need them to get back onto a sleep schedule that fits with their school life. This is a very tough one to reintroduce for adults, you can only imagine what it’s like for kids. Do this a couple of weeks ahead of time. Not only does it ensure that you will get them on schedule by the time you need to, but it will also help them acclimate to the new schedule.

Having a consistent sleep schedule is important and it will allow them to prepare their body and mind for school.

3. Reconnect With Friends

You want to try to get your children reconnected with their school friends. It can be difficult to connect with school friends when everyone has different schedules during the holidays. However, you can make it much easier by getting them reconnected when everyone is getting back from holidays right before school. Set up some play dates with their friends and you can help them transition back to school life.

4. Make Yourself Avaialble

You want to ensure that you are creating a safe place for your child. Try to create a safe space for your kid to speak with you about issues they have. You want them to be comfortable talking to you whenever you need. You want to speak with your children about their day. Encourage them to tell you how their day went every night. You want them to focus on what they did, what they learned, and any problems they had during the day. It can be difficult for children to open up about experiences they are having. You want to showcase how interested you are in their daily life. They will see this support and be more likely to open up to you.

5. Look At Positives With One Another

Try to focus more on the positives than the negatives. You want to speak about some of the positives of going back to school. This can help them reacclimate to school and even look forward to it. Focus on the fact that they get to spend more time with their friends and that they get to have fun during breaks.

You want them to get excited about going back to school. By being excited about them going back, they will be much more likely to feel the same way. Your feelings and emotions are typically reflected in your children’s. Doing something as simple as going out and getting their new school supplies can do wonders for getting your child to feel good about going back to school.

6. Come Up With Routines

You don’t want to expect your children to go from being relaxed on holiday to a strict school routine the very next day. You need to ease them into the routine. This is why you want to start early. Try to get them started on eating during lunch hours, going to bed early, and more.

You want them to develop a consistent routine that they will be following throughout the school year. If they are switching schools, they may need to have a newer routine than the one they had the previous year. Routines are very important to get children comfortable because it helps them know what to expect. Give them plenty of time during the morning to get ready for school. You don’t want them rushing. Rushing is only going to increase anxiety and make things worse.

The first day after school is always going to be a great time to share with your children. You want to show a lot of interest in their first day at school and how things went. Continue to build on this routine by doing the same thing every day they come home from school to maintain the level of interest and excitement for your children.